How Important Are Social Interactions in Relation to the Mind and BodyConnection?
Spending time with your friends, family, and loved ones has plenty of benefits. Too much time alone can make you feel lonely and out of...
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The Feel Good Blog
SOME INTERESTING INSIGHTS, OBSERVATIONS AND KNOWLEDGE THAT DR. FINNERAN MUST SHARE
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or discuss a specific topic? Feel free to contact her.
veccassociates
- Jun 24
- 2 min
In terms of Mind / Body Connections, what is the secret of quality of life and longevity?
Everyone wants to know the secret to having a better quality of life. Just as there are different definitions of success, there are...
10
veccassociates
- Jun 17
- 3 min
How do you sustain a long - term, balanced mind-body connection?
There are plenty of ways to sustain a long-term mind-body connection. As we all know, the mind and the body are not two separate...
00
veccassociates
- Jun 10
- 2 min
How do you know what the best mind / body therapies are specifically for you?
Allowing our minds and bodies to relax and recharge is essential. Without mind-body therapy techniques, both our mind and bodies can...
00
veccassociates
- Jun 3
- 3 min
In what positive / negative ways does your physical and mental health affect each other?
Mental and physical health are deeply connected. There are many associations between mental health and physical conditions that impact...
20
veccassociates
- May 27
- 2 min
How do we find closure and let go when we self-forgive?
Finding closure means finding peace within yourself. Whether that’s from a bad breakup or forgiving yourself of some past mistakes,...
30
veccassociates
- May 20
- 2 min
Why Are We The Worst Critics and Challenged When Attempting to Forgive Ourselves?
Finding peace within yourself is more complicated than we realize. We have all made mistakes, done things we are not proud of, or chosen...
60
veccassociates
- May 13
- 2 min
How Does Not Self-Forgiving Affect Us Physically?
Whether you have suffered from a minor slight by a friend or a major trauma by a stranger, learning to forgive those who hurt you can...
40
veccassociates
- May 6
- 2 min
Mental Health Implications When We Don’t Self-Forgive
As we go through life, we are bound to make some mistakes. Big or small, those mistakes can haunt us for extensive periods. If we do not...
50
veccassociates
- Apr 29
- 3 min
What Life Skills Were Not Taught in School That Are Good Parenting Lessons
Life skills are extremely important to a child's upbringing. While a good amount of life skills can be learned by simply living life,...
50
veccassociates
- Apr 22
- 3 min
What Are Some Tips for Good Time Management Skills?
Time is of the essence. In our everyday lives, we have to find the time to do the things we need to get done while also trying to find...
70
veccassociates
- Apr 15
- 3 min
How Do Others Perceive You When You Are Late
Imagine, you and your friends have a planned dinner at 7 o’clock tonight. You and your friends have coordinated the dinner around...
40
veccassociates
- Apr 8
- 3 min
What Are the Best Strategies to Create a Financial Nest Egg
When it comes to saving money, small changes can add up quickly. We all want to save money. And whether that means denying yourself that...
30
veccassociates
- Apr 7
- 3 min
The Decision-Making Process of Spending Money or Splurging
We all spend our money on different things depending on what we value. We spend when we should have saved, and sometimes we save where we...
80
veccassociates
- Mar 25
- 2 min
Preventative methods to Implement Stress Management
There are emotional and behavioral consequences of stress that can have a negative impact on your daily life. Some of those consequences...
60
veccassociates
- Mar 18
- 3 min
Why is it Important to Know About Stress?
Everyone experiences stress within their lifetime. It is an extremely common thing and can have a powerful impact on various aspects of...
50
veccassociates
- Mar 11
- 3 min
What Are Some Interesting Facts About Stress Within Both Men and Women
Biologically, men and women are very different. There are major hormonal and biological differences at play when it comes to men and...
30
veccassociates
- Mar 4
- 2 min
What Are the Most Common Stressors and Why?
Today, so many of us deal with challenges as we manage our very hectic lives. The pace at which we live, politics, overdue credit card...
60
veccassociates
- Feb 25
- 3 min
The Importance of Letting Your Partner Know They’re Thought Of
There’s no doubt that the beginning of every relationship is exciting. There’s the spark, the banter, the butterflies, and the excitement...
20
veccassociates
- Feb 18
- 3 min
What Are Some Ways to Elevate Your Relationship to the Highest Level?
Anyone who has ever been in a serious relationship will tell you it takes work. It doesn’t matter if you have been dating for 3 months or...
60
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