How not to be glutinous this holiday season 2021
While food and gifts are sometimes what many look forward to during the holiday seasons, it shouldn’t be the only things one looks...
top of page
Read, Share, And Follow
The Feel Good Blog
SOME INTERESTING INSIGHTS, OBSERVATIONS AND KNOWLEDGE THAT DR. FINNERAN MUST SHARE
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or discuss a specific topic? Feel free to contact her.
veccassociates
- Nov 27, 2021
- 2 min
All About A Gratitude Journal
achieve better health and happiness. A suggestion as a gentle reminder of this is my recommendation of a gratitude journal. In this...
10
veccassociates
- Aug 14, 2021
- 2 min
Teachers Mental Health and Wellbeing
Normally, teachers have to juggle multiple demands and things. Now, with the pandemic, this has only gone up tenfold. Additionally, with...
10
veccassociates
- Aug 14, 2021
- 2 min
Self-care for Men
Self-care and self-love revolving around men is unfortunately not popularized. So in order to break the stigma and advocate 4 positive...
00
veccassociates
- Aug 14, 2021
- 2 min
Junk food and Mental health
We hear “you are what you eat” quite often, but I do not think that we understand the weight of those words. Studies after studies have...
00
veccassociates
- Aug 14, 2021
- 3 min
Domestic Abuse and the Law
Domestic violence, also known as intimate partner violence, affects people of all races, genders, religions, sexual preferences, and...
00
veccassociates
- Jul 20, 2021
- 2 min
Codependency: How to Spot and Stop it
Codependency is more than just clinginess. Codependency is the more extreme version, where someone will plan their entire life around...
20
veccassociates
- Jul 20, 2021
- 2 min
Checking in with those you love
It’s easy to get distracted by everyday things, but I feel like it is important to step out of the hectic norm every once in a while and...
10
veccassociates
- Jul 20, 2021
- 2 min
Mental Illness and Sleep
It is widely known that sleep plays a huge part on your overall well-being, including mental health. Inadvertently, mental illness Also...
00
veccassociates
- Jul 20, 2021
- 2 min
Post-Covid Anxiety
As the United States vaccination rate increases and covid rates decreases, getting back to normal seems closer than ever. An intriguing...
10
veccassociates
- Jun 10, 2021
- 2 min
The Understanding behind protecting your abuser
Many people wonder why victims of domestic abuse stay or protect their abuser. In my book, “Surviving Domestic Abuse Formal and Informal...
10
veccassociates
- Jun 10, 2021
- 3 min
Mental Exhaustion
Mental exhaustion can be one of the most difficult exhaustion to address and overcome. It shows itself differently in different...
10
veccassociates
- Jun 10, 2021
- 3 min
Building confidence just in time for summer
Summer is right around the corner which means that so are fad diets, certain body goals and expectations, and possibly visiting more...
10
veccassociates
- Jun 10, 2021
- 2 min
Domestic Violence and PTSD
Survivors more often than not experience trauma and, over time, if the trauma persists, it can develop into post-traumatic stress...
20
veccassociates
- May 8, 2021
- 2 min
Nature Journaling
Recently on social media, I’ve been seeing more and more nature journaling being adapted. Many have been noting that it is one of the...
00
veccassociates
- May 8, 2021
- 3 min
How to Reduce Stress
Stress is simply a part of our lives. Some may have chronic stress where it can really take a toll on their well-being, and others...
10
veccassociates
- May 8, 2021
- 1 min
Alternative Therapies for Mental Illness
There are many ways to approach mental health care. Alternative approaches are aimed to work and in unison with the traditional, such as...
10
veccassociates
- May 8, 2021
- 2 min
Mental Health Issues & Genetics
When someone is first diagnosed with a mental disorder, the first question they may ask is “how / why?” If it isn’t asked internally or...
00
veccassociates
- Apr 15, 2021
- 5 min
Which Mental health professional should I see?
There are many types of mental health professionals that can best assist you and your situation. Whether it’s a psychotherapist,...
10
veccassociates
- Apr 15, 2021
- 3 min
Will mental health improve after lockdown?
It is safe to say that the pandemic has been difficult for many, isolation, job issues, child care, and many other challenges have...
10
bottom of page