Be the first to get notified when the e-book is launched!

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You'll learn about:

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• Information on strategies to be preventive and safeguard your physical and mental health from stressors.

• Ways to armor yourself from these different stressors that will inevitably show up in our lives at one time or another.

• How to identify the main stressors in your life and what to do as a response.

and much more.

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As a bonus for joining the waitlist, you'll get an exclusive discount code once launched!