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The Feel Good Blog
SOME INTERESTING INSIGHTS, OBSERVATIONS AND KNOWLEDGE THAT DR. FINNERAN MUST SHARE
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or discuss a specific topic? Feel free to contact her.
Checking in with those you love
It’s easy to get distracted by everyday things, but I feel like it is important to step out of the hectic norm every once in a while and...
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Jul 20, 20212 min read
Mental Illness and Sleep
It is widely known that sleep plays a huge part on your overall well-being, including mental health. Inadvertently, mental illness Also...
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Jul 20, 20212 min read
Post-Covid Anxiety
As the United States vaccination rate increases and covid rates decreases, getting back to normal seems closer than ever. An intriguing...
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Jul 20, 20212 min read
The Understanding behind protecting your abuser
Many people wonder why victims of domestic abuse stay or protect their abuser. In my book, “Surviving Domestic Abuse Formal and Informal...
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Jun 10, 20212 min read
Mental Exhaustion
Mental exhaustion can be one of the most difficult exhaustion to address and overcome. It shows itself differently in different...
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Jun 10, 20213 min read
Building confidence just in time for summer
Summer is right around the corner which means that so are fad diets, certain body goals and expectations, and possibly visiting more...
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Jun 10, 20213 min read
Domestic Violence and PTSD
Survivors more often than not experience trauma and, over time, if the trauma persists, it can develop into post-traumatic stress...
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Jun 10, 20212 min read
Nature Journaling
Recently on social media, I’ve been seeing more and more nature journaling being adapted. Many have been noting that it is one of the...
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May 8, 20212 min read
How to Reduce Stress
Stress is simply a part of our lives. Some may have chronic stress where it can really take a toll on their well-being, and others...
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May 8, 20213 min read
Alternative Therapies for Mental Illness
There are many ways to approach mental health care. Alternative approaches are aimed to work and in unison with the traditional, such as...
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May 8, 20211 min read
Mental Health Issues & Genetics
When someone is first diagnosed with a mental disorder, the first question they may ask is “how / why?” If it isn’t asked internally or...
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May 8, 20212 min read
Will mental health improve after lockdown?
It is safe to say that the pandemic has been difficult for many, isolation, job issues, child care, and many other challenges have...
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Apr 15, 20213 min read
Which Mental health professional should I see?
There are many types of mental health professionals that can best assist you and your situation. Whether it’s a psychotherapist,...
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Apr 15, 20215 min read
How mental health affects the brain
Now more than ever we have great insight of the relationship between our brain’s chemistry in our Mental Health. While we may not...
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Apr 15, 20212 min read
Discussing the Mental health crisis in America
The American Psychological Association continuously issues a report based on extensive surveys called “Stress in America” and most...
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Apr 15, 20212 min read
Recovering/healing from abuse
Recovering / healing from abuse of any kind is a process that consists of deep emotional and psychological healing. Through my studies...
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Apr 15, 20212 min read
What is manipulation?
Manipulation can unfortunately be a part of all sorts of relationships for many, whether romantic or not. Manipulative people can scare,...
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Apr 15, 20212 min read
Why we need to talk about men’s mental health
For anyone living with mental health problems can seem scary, difficult, and even intimidating to speak out about it. for men in...
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Apr 15, 20212 min read
How Mental Health Affects Physical Health
The mind and body is often viewed as separate entities, but in order to maximize a patient’s well-being, healthcare professionals must...
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Apr 2, 20212 min read
Why Mental Health Is Important
Throughout the years, discussing mental health and seeking mental health professionals for assistance have thankfully become more and...
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Apr 2, 20212 min read
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